Models have to present a photogenic appearance consistently as they maybe called for a shoot anytime whereas bodybuilders and athletes can train according to the season. Models depend on their physique for their paycheck and so every minute of their workout is precious. Modeling needs just as much dedication and… Continue Reading Model Body Workout Plan

HIIT (High-Intensity Interval Training) is basically a workout that alternates between intense bursts of activity and less-intense activity or sometimes complete rest. HIIT is also known as high-intensity intermittent exercise or sprint interval training. It is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense… Continue Reading What is HIIT? And it’s Benefits:

Exercise is Medicine (EIM) is a global health initiative managed by the American College of Sports Medicine (ACSM) that is focused on encouraging primary care physicians and other health care providers to include physical activity when designing treatment plans for patients and referring their patients to EIM Credentialed Exercise programs… Continue Reading Exercise is Medicine

In every field, there are people having the training and experience that provide guidance to others. Similarly there many educated, certified, and fitness professionals who teach people training techniques to attain their goals. The number of people who want to become personal trainers keeps growing with time. As per the… Continue Reading Educated, Certified and Experienced Fitness Professionals

दोस्तों आज हम आपलोगों को गोविंदा के बारे में बताने जा रहे है , गोविंदा को कोई ऐसा नहीं है जो आज नहीं जानता होगा ये कोई गरीब परिवार से नहीं थे लेकिन इन्होने बहुत ही म्हणत किया और आज के टाइम पर बहुत ही पोपुलर है ऐसा कोई नहीं… Continue Reading Govinda Facts In Hindi-गोविंदा के बारे में रोचक तथ्य

दोस्तों आज हम आपलोगों को श्री देवी के बारे में कुछ बताने जा रहे है , यह एक ऐसी अभिनेत्री थी जिनका बाहत नाम था इन्होने बहुत सारी फिल्म भी बनाया था और बहुत सी कठिनाइयों का सामना भी किया था , तो दोस्तों आपलोगों को हम श्री देवी के… Continue Reading Sri Devi Facts In Hindi-श्री देवी के बारे में रोचक तथ्य

दोस्तों आज हम आज आपलोगों को महेंद्र सिंह धोनी के बारे में बताने जा रहे है पूरी दुनिया में जो भी क्रिकेट से प्यार करते है वे जरूर धोनी को जानते है , धोनी के जीवन में बहुत साड़ी कठिनाइया आयी है लेकिन इन्होने सभी परस्थितियो का सामना किया और… Continue Reading Mahendra Singh Dhoni Facts In Hindi-महेंद्र सिंह धोनी के बारे में रोचक तथ्य